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07:00-08:30 Sadhana morning practice English/Khmer -Kanika-
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07:00-08:30 Sadhana morning practice English/Khmer -Rothana-
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06:00-07:30 Sadhana morning practice English/Khmer -Hak-
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06:00-07:30 Sadhana morning practice English/Khmer -Kanika-
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06:00-07:30 Sadhana morning practice English/Khmer -Cheata/team-
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06:00-07:30 Sadhana morning practice English/Khmer -Kimhong-
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09:30-11:00 'Kundalini Yoga class' English/Khmer -Seila-
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09:30-11:00 'Kundalini Yoga class' English -Pirong-
on request 'Kids class' English/Khmer - KY team-
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08:30-10:00 'PILATES' French -Anne-
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08:30-10:00 'Kundalini Yoga class' English -Rachael-
08:30-10:00 'PILATES' French -Anne-
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08:30-10:00 'PILATES' French -Anne-
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08:30-10:00 'Kundalini Yoga class' English -Rachael-
08:30-10:00 'PILATES' French -Anne-
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08:30-10:00 'PILATES' French -Anne-
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10:00-11:30 on request 'Yoga for Pregnant Women' English/Khmer -Rothana-
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12:15-13:15 on request 'Lunch class' English/Khmer -Maria Jose-
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12:15-13:15 on request 'Lunch class' English/Khmer -KYTeam-
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18:00-19:30 ‘Kundalini Yoga class’ English -Rachael-
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18:00-19:30 'Kundalini Yoga class' English/Khmer -Pirong/Tonie-
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18:00-19:30 ‘Kundalini Yoga class’ English -Anne Mari-
18:00-19:30 on request 'Yoga for Pregnant Women' English/Khmer
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All classes take 75-90 minutes and include: Breathing, Exercise, Mantra, Relaxation and Meditation. Lunch classes take 1 hour.
Classes in English and Khmer. International teachers teach in English unless marked differently.
Fee: Regular classes: 4 USD for Cambodians, 9 USD for foreigners. Lunch classes: 3 USD for Cambodians, 7 USD for foreigners. Kid classes: 5 USD 10-class pass: 30 USD for Cambodians and 70 USD for foreigners. Valid for 3 months. Sadhanas are by donation. Sponsors free access to all classes and events on regular programme. Refreshments by donation. Student/Volunteer rates available
Days and times may change.
Also available: individual and private yoga and meditation sessions; yoga to work on specific individual back and neck problems; Reiki and Energy Healing; Healing Meditation; Counseling and Lifestyle Guidance)
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