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| Updated: 06 02 2008 |
Mahayana Buddhist Meditation Practice
at Tom Heller's House (Street 19, #11BZ) phone: 012-222 550
Kundalini Yoga House (Street 302, # 42)
Open to beginners and advanced practitioners. Free of charge. |
weekly and is a small informal gathering with regular and irregular attendance. It is open to everyone interested in meditation. The weekly meditation follows a fixed pattern of short readings -most of the time from a book/teaching by Thich Nhat Hanh- followed by meditation. The meditation includes two times 20 minutes of sitting meditation and one time 20 minutes of walking meditation.
introduction and introduction at the beginning. |